Sarah Jessica Parker is a big fan of The Blueprint Cleanse. The short plan delivers quick results, and comes in handy for celebs who only want to drop a couple of pounds to get ready for the red carpet.
Sarah Jessica Parker’s Diet Plan
The Blueprint Cleanse is a liquid diet consisting of 6 tonics a day, which add up to between 1 000 and 1 200 calories daily. The 3-day plan can help you drop up to 5 pounds.
Meal 1
A green juice with romaine, parsley and kale
Meal 2
Pineapple, apple and mint juice
Meal 3
Green juice with romaine, parsley and kale
Meal 4
Spicy lemonade with agave nectar
Meal 5
Carrot, apple, ginger, lemon and beet juice
Meal 6
Cashew nut milk with vanilla and cinnamon
The pros of The Blueprint Cleanse is that it’s low in calories and perfect for vegans. The blends of raw foods will result in rapid weight loss. However, it’s been noted that liquid diets can slow your metabolism.
Spicy lemonade with agave nectar
Meal 5
Carrot, apple, ginger, lemon and beet juice
Meal 6
Cashew nut milk with vanilla and cinnamon
The pros of The Blueprint Cleanse is that it’s low in calories and perfect for vegans. The blends of raw foods will result in rapid weight loss. However, it’s been noted that liquid diets can slow your metabolism.
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